What Are the Ten Unwholesome Actions?
Why do we suffer? Why do we cause suffering to others — even when we don’t intend to? According to the Buddha, our suffering stems not only from outer circumstances...
Explore the timeless wisdom and foundational discourses of the Buddha that illuminate the noble path to peace and liberation.
Why do we suffer? Why do we cause suffering to others — even when we don’t intend to? According to the Buddha, our suffering stems not only from outer circumstances...
Why do we suffer? Why do some actions bring peace while others deepen our pain? In Buddhism, the answers are not hidden in mystery — they are revealed through deep...
Many who come to the Buddha’s teachings ask not only what is true, but how to live it. In a world of complex ethics and shifting values, Buddhism offers a...
In the rush of our daily lives, we often take our thoughts as reality. A judgment arises — “I’m not good enough” — and we believe it. A memory surfaces,...
What is happening in your mind right now? Is it calm or restless? Focused or scattered? Joyful, anxious, sleepy, or doubtful? Most of us move through life without truly noticing...
Every day, we are touched by hundreds of feelings. A kind word makes us smile. A harsh tone can make us shrink. A cup of tea brings comfort. An aching...
In a world that constantly pulls our attention outward — to screens, thoughts, tasks, and worries — we often live disconnected from our own bodies. We rush through our days...
In a world of constant distraction, many of us are searching for a way back to presence — to truly be here, in our own lives. We long for peace,...
For anyone beginning to explore mindfulness or seeking to deepen their Buddhist practice, few teachings are as vital and transformative as the Satipaṭṭhāna Sutta. Revered across all major Buddhist traditions,...
Meditation today is widely practiced across the world — in yoga studios, wellness retreats, and even corporate offices. It is often taught as a technique for stress relief, emotional regulation,...